Pretty sure everyone loves a good alfredo sauce. This version is MUCH healthier and can be adapted to be keto or vegan friendly. I especially love this because I can sneak veggies into my toddler without him noticing ha! It is velvety, rich & totally hits the alfredo craving spot!
Cauliflower Alfredo Sauce
1 head of cauliflower
1 cup milk (may need 1/2 cup extra depending on thickness)
1 cup parmesan cheese
3 tbsp minced garlic
4 tbsp butter
Salt & pepper
Chop up the cauliflower and steam or boil the florets until super tender. Drain cauliflower & add with 1 cup of milk into your blender. Blend on high until super smooth, pour into your sauté pan then add parmesan, garlic, butter, salt & pepper. Simmer for 5-10 minutes until sauce is thick & creamy. If sauce is too thick, add in additional 1/2 cup milk to thin it out. Serve & enjoy! Photographed is alfredo served with a mix of chickpea & lentil pastas.
